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BOYS TRAINING & CONDITIONING

Main Beach offers clinics, open gyms and position-specific training throughout the year. The continuity of coaching and skill-building is a core tenet of the program. Offerings vary by season based on Competitive Program seasons.

Current Training Signups

High school and experienced players

Learning Focus:

  • Fundamentals fine tuning: Consistent repetition of basic skills

  • Position focused training: Learn the responsibilities of each position, and become comfortable playing two or more positions

  • Game speed play: Live speed play, rotations introduction, main focus on serve receive and defense

Objective Outcomes:

  • Learn 6-2 and 5-1 rotations

  • Learn serve receive positions

  • Learn defensive positions against the outside hitter and middle blocker

  • Ability to apple fundamental skills to any given position

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Rising Stars
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8th grade and under

We work with our youngest age groups to develop fundamentals in passing, setting, serving, and hitting in a fun and teamwork oriented environment. Whether your child has no experience, or some experience through P.E or other sources, Rising Stars is a great way for your child to engage with volleyball. Players may be moved based on ability level or experience.