Check back soon
Once posts are published, you’ll see them here.
top of page
GIRLS TRAINING & CONDITIONING
Main Beach offers clinics, open gyms and position-specific training throughout the year. The continuity of coaching and skill-building is a core tenet of the program. Offerings vary by season based on Competitive Program seasons.
Current Training Signups
High school and experienced players
Learning Focus:
-
Fundamentals fine tuning: Consistent repetition of basic skills
-
Position focused training: Learn the responsibilities of each position, and become comfortable playing two or more positions
-
Game speed play: Live speed play, rotations introduction, main focus on serve receive and defense
Objective Outcomes:
-
Learn 6-2 and 5-1 rotations
-
Learn serve receive positions
-
Learn defensive positions against the outside hitter and middle blocker
-
Ability to apple fundamental skills to any given position
Rising Stars
8th grade and under
We work with our youngest age groups to develop fundamentals in passing, setting, serving, and hitting in a fun and teamwork oriented environment. Whether your child has no experience, or some experience through P.E or other sources, Rising Stars is a great way for your child to engage with volleyball. Players may be moved based on ability level or experience.
Questions? Email girls@mainbeachvolleyball.com.
bottom of page